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Treating BPPV: The Epley Maneuver – Boys Town National Research Hospital

FeelGoodNow06 mins

Benign Paroxysmal Positional Vertigo (or BPPV) is the most common cause of vertigo, a false sensation of spinning. Kristen Janky, Au.D, Ph.D., CCC-A, Vestibular Audiologist at Boys Town National Research Hospital, demonstrates how to treat BPPV using the Epley Maneuver. For more information on our Balance and Vestibular Evaluations, visit https://www.boystownhospital.org/services/ear-nose-throat-institute/hearing-balance/balance-vestibular-evaluations BPPV stands for Benign…

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10 Brain-Changing Benefits of Exercise

08 mins

Learn what happens to your brain when you exercise. The brain-changing benefits of exercise extend much further than most would think. Exercise can dramatically improve your learning, memory, mood, and much more. It can reduce anxiety and help with depression. Just by starting to exercise you can improve the function and power of your brain….

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Unlocking the Psychological Trick to Overcoming Burnout and Resistance

01 mins

Unlock your full potential with our empowering self-improvement tips and techniques! Discover actionable strategies for personal growth, motivation, and success. Let us guide you on a transformative journey towards a better version of yourself. #selfimprovement #personalgrowth #motivation #successtips #shorts #mentalhealth #men #motivational Keywords: inspirational quotes, personal growth, success, motivation, resilience, self-belief, goal setting, growth mindset,…

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Balance Training for Fall Prevention: Part 1

FeelGoodNow01 mins

Learn how to increase knowledge of fall prevention, encourage adaptation of strategies to decrease falls, improve awareness of body position and postural alignment, and improve muscular strengthening and endurance. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view…

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