Can psychological interventions support weight mgmnt? with Sarah Knapp Sport/Exercise Psychologist

In this episode of The Wellbeing Wire I’m joined by Sarah Knapp to discuss psychological approaches and interventions to support weight management Sarah Knapp is a Sport and Exercise Psychologist (in Training). She supports athletes and individuals with their performance, health and wellbeing goals. With a wealth of experience working in NHS mental health services…

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Dani speegle💪Training #shorts #gym #fitness #crossfit #danispeegle #workout #training

Dani speegle💪Training💪 💪Crossfit Inspiration and motivation🔥 💪Best Perfom🔥🔥💪 #DaniSpeegle if you want to treat me to coffee☕ 😍😍😍👇👇👇👇👇😍😍😍 ✅: https://sociabuzz.com/thebestbodygym86 What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that reflect the best aspects…

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Everyone Should Squat: Why Daily Squats Make You Feel Younger & More Athletic

Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain. SuperFunctional Training 2.0: https://www.thebioneer.com/course/sf2/ In this video, I discuss the amazing benefits that can come from squatting every day. A deep resting squat (also called a “primal…

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