In this Joint Mobility Restoration Class, we explored relationships between hip mobility and the mobile/stable architecture of the primal spine. Here is a list of the movement flow. Deep Squat Assessment V-sit explore Shin Box Hip Internal/External MOB Shin box Explore Wrist MOB Foot MOB Cat/cow Child’s pose Baby Rolls Shin box flow Shin box…
Studies suggest that sport can also have a huge impact on a child’s psychological and social well-being. And teach them some extremely valuable life skills too. Source: https://uqsport.com.au/10-psychological-and-social-benefits-of-sport-for-kids/ Music by Bensound.com #benefits #sport #kids
Animator Genndy Tartakovsky answers the internet’s burning questions about animation and cartooning. Why are there so many cartoon characters that don’t wear pants? Why are Genny’s Clone Wars episodes so short? How does one direct an animated show? What’s the difference between animation and a cartoon? Genndy answers all these questions and much more. New…
If you suffer from upset stomach, insomnia, and anxiety, it may be because you’ve been breathing wrong. Psychologist and author of “Breathe”, Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all. Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/businessinsider INSTAGRAM: https://www.instagram.com/businessinsider/ TUMBLR: http://businessinsider.tumblr.com/
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley Related tags: ——————— fitness shorts, Gym lovers, fitness, workout, daily workout, yoga,…
The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility Get Free Skin Health eBook & Video Workshop: https://www.healpsoriasisandeczema.com/free-book?el=30daysquat Connect with me on Instagram: https://instagram.com/stuartrobstuart/ Connect with Rob For Private One on One Coaching https://www.holistichealthactivation.com __________________________________________________________________________ The daily squat is the simplest and most effective way to improve several functions related to…
Sex is an important part of life and overall well-being. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Grow your relationship by having intimacy through discovering your partner’s wants, needs, and desires to have a better sex life. Sex is a normal part of life. Do you want…
Since 1991 Primal Pictures has been creating the world’s most medically accurate and detailed 3D graphic rendering of human anatomy, using real scan data from the visible human project as well as CT images and MRI. The model surpasses any other anatomical resource available on the market with thousands of development hours and academic research…
