Dani Speegle The best Perform and Workout #danispeegle #workout #gym #fitness #crossfit

Dani Speegle The best Perform and Workout #danispeegle IF THIS VIDEO ENTERTAINS YOU PLEASE SUPPORT US BY DONATION AT : https://sociabuzz.com/thebestbodygym86 What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that reflect the best…

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How does your brain respond to pain? – Karen D. Davis

View full lesson: http://ed.ted.com/lessons/how-does-your-brain-respond-to-pain-karen-d-davis Ouch! Everyone experiences pain — but why do some people react to the same painful stimulus in different ways? And what exactly is pain, anyway? Karen D. Davis walks you through your brain on pain, illuminating why the “pain experience” differs from person to person. Lesson by Karen D. Davis, animation…

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Focus🔥Crossfit Motivation #shorts #gymmotivation #bodybuilding #gym #fitness #crossfit #workout

What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that reflect the best aspects of weight lifting, gymnastics, hand walking, rowing, and more, as described on CrossFit’s official website. https://games.crossfit.com/ Workout of the Day…

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The influence of lifestyle on serotonin levels & mental health: Exercise, diet & mindfulness

https://youtube.com/watch?v=hzeLHnzhmGA In this video, we explore the powerful impact that lifestyle choices can have on our mental health, specifically by regulating serotonin levels in the brain. Serotonin is a key neurotransmitter that helps regulate mood, anxiety, and overall mental health, and low levels of serotonin have been linked to depression, anxiety, and other mental health…

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