The ninth in a series of interviews conducted by faculty, students, and staff of the McDaniel College Budapest community to explore the experience of living through the global pandemic in the spring of 2020. Originally recorded on May 13, 2020. Edited by Balázs Somogyi. In this interview, Dr. Matthew Adamson, Director of Academic and Student…
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Discover the Key to Resolving Urinary Frequency at Night Without Medication I been going to show you how to fix urinary frequency once and for all out of all the conditions that are out there. This one is a pain in the butt because it interrupts your sleep here. You are just trying to rest…
Maximizing Morning Light Exposure for Improved Sleep Quality Maximizing Light Exposure in the Morning to Improve Sleep Quality- I wake up in the morning and I want to reach for my phone, but I know that even if I were to crank up the brightness on that phone screen, it’s not bright enough to trigger…
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https://youtube.com/watch?v=sSWH_G4f-h8 How to boost your PC game FPS and get a more consistent frame-time. Google Chrome can run on the background, despite being closed, and have an impact on your PC game performance. My experience with this ranged from 0%-30% Boost in FPS performance across 10 games. This is especially critical on lower spec’ed machines….
A recent review published in the British Journal of Sports Medicine has found that physical activity may be an effective method to manage these conditions. In the review, researchers examined 97 studies with over 128,000 participants and discovered that physical activity has a moderate impact on reducing symptoms of depression, anxiety, and psychological distress. The…
Brain Balance San Diego discusses the best way to keep your brain healthy Amanda Lee from Brain Balance San Diego talked about the service they provide and gives examples of how to keep your brain balanced. Some of the best brain self-care for people of any age includes: • Exercise • Adequate sleep • Eating…
