This YouTube video provides a comprehensive summary of the top five benefits of exercise. The video starts by explaining that sport is not just a physical activity but a way of life, and the video shows the amazing health and psychological benefits that you get when you exercise regularly. Health benefits include maintaining the cardiovascular…
Join Dom, Koz and Samia while they demonstrate some simple leg exercises that help teach you how to stabilise your body for better balance. Subscribe to our You Tube channel for the latest videos https://www.youtube.com/user/MSSociety Visit our website for support and information about MS https://www.mssociety.org.uk/ Are we friends yet? Join us on Facebook https://en-gb.facebook.com/MSSociety/ Get…
Brad and Mike demonstrate the best standing exercise for seniors to stay active and alert. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We…
There’s an underlying myth that falls are an inevitable part of getting old. The surprising truth is our risk of a fall decreases with one thing – exercise. Here are six simple exercises used by physiotherapists to keep muscles strong and keep us mobile and independent as we age. Try out heel raises, toe raises,…
Watch the full workout with Dan Bailey here: https://youtu.be/aEw8AoaxQsg Real People. Real Work. Real Results. Whether you’re trying to lose weight, gain muscle, exercise more consistently, or just looking to become a part of the community, 1st Phorm and the 1st Phorm App have the tools to help you get the results you’re looking for!…
This video is about Interesting Psychological Facts for shorts and many more amazing facts in Urdu, Hindi and English as listed below topics on this channel Moazzaz Psychology Wala; 1. Psychology Facts 2. Mind Blown 3. Mental Health 4. Positive Thinking 5. Neuroplasticity 6. Social Support 7. Self Talk 8. Nature Therapy 9. Stress Reduction…
Staying steady and stable requires strength and endurance. These combo moves boost both! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy We’d love to stay…
Pumpkin Seeds: A Promising Natural Remedy for Enlarged Prostate Treatment Pumpkin Seeds: A Natural Remedy for Prostate Problems Pumpkin seeds have been identified as a natural remedy for various health conditions, including prostate problems. The seeds, which are obtained from the fruit of the pumpkin plant, contain high levels of zinc, phytosterols, and antioxidants, which…
Very Fast🔥 and Strong💪🔥💪..!!! If this video motivates you, support our creators at : https://sociabuzz.com/thebestbodygym86 What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that reflect the best aspects of weight lifting, gymnastics, hand…
