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How your brain’s executive function works — and how to improve it | Sabine Doebel
You use your brain’s executive function every day — it’s how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function — and how you can…
The power of the placebo effect – Emma Bryce
View full lesson: http://ed.ted.com/lessons/the-power-of-the-placebo-effect-emma-bryce The placebo effect is an unexplained phenomenon wherein drugs, treatments, and therapies that aren’t supposed to have an effect — and are often fake — miraculously make people feel better. What’s going on? Emma Bryce dives into the mystery of placebos’ bizarre benefits. Lesson by Emma Bryce, animation by Globizco.
Excellent Fitness Beautician Influencer🔥🍓🍓#fitness #crossfit #gym #workout #gymlover #legday #glutes
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley Related tags: ——————— fitness shorts, Gym lovers, fitness, workout, daily workout, yoga,…
The Carnivore Kitchen Podcast – Ep. 4: MOVEMENT THAT MATTERS | The 7 Primal Movement Patterns
The Carnivore Kitchen Podcast Episode 4: Movement That Matters What are the 7 Primal Movement Patterns??? Striploin Meatballs Recipe: https://youtu.be/k6N30ixWPhE Become a Member to Get Access to Perks: https://www.youtube.com/channel/UC8YQfaCrIfr7eLgc-JinqVQ/join Private Facebook Group for Team Youphoric Members: https://www.facebook.com/groups/team.youphoric.members/ Schedule a Video Consultation: https://teamyouphoric.com/schedule-appointment/ola/services/health-consultation For Online Coaching Plans, visit: https://teamyouphoric.com/schedule-appointment For Information on How Online Coaching Works:…
Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica
“Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to ‘Food for…
Kyra Milligan | Female Fitness Motivation #gymmotivation #fitness #crossfit #kyramilligan
video credit: Kyra Milligan To Rightful Creator subscribe to my channel to get complete motivation for healthy lifestyle female fitness motivation Female weight loss motivation #kyramilligan #crossfit #fitness IMPORTANT: If you have anything against our uploads contact me here: fforfitofficial@gmail.com subscribe to my channel :https://youtube.com/channel/UCtdi1Y98RWPVY97NbP8NqVw female fitness motivation #fitnessmotivation #gymmotivation ——————————————————————– © Copyright Notice: We…
The Amazing Benefits of Hanging (30 Day Ido Portal Challenge!)
Hanging is a primal movement that has gone missing out of our daily lives. It’s something we almost never do. Instead, we spend most of our time at almost the opposite of a hanging posture: back rounded, shoulders forward, head forward. According to John M Kirsch, author of the book “Shoulder Pain? The Solution &…
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Feeling anxious? Grounding exercises can help to calm anxious thoughts and keep you focused and mindful in your environment. The 5-4-3-2-1 method is a grounding exercise that can be done almost anywhere and it doesn’t require any equipment or materials- just your brain! Take a few minutes to learn how to complete the exercise and…
Toni Livers Talks TATTOOS!! #shorts #tattoos #fitness #crossfit #funnyvideo
Watch the full interview with 1st Phorm Elite Athlete Toni Livers here: https://youtu.be/zzzQjPdnRyY Real People. Real Work. Real Results. Whether you’re trying to lose weight, gain muscle, exercise more consistently, or just looking to become a part of the community, 1st Phorm and the 1st Phorm App have the tools to help you get the…