Reflexology – Reflexology is a centuries-old natural therapy that uses the tips of your toes to improve your health. Reflexology is based on the principle that all parts of the body have reflex points or natural pressure points, that can help improve health and well-being. Reflexology is believed to be effective in treating a variety…
Awesome GYM Girl Workout Fitness Model Workout Dose Miami Fitness Workout ideas #fitness #crossfit #gym #workout #gymlover #legday #glutes #model #fitnessvalley 🔥🍓🍓 This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts…
Get your DAILY DOSE of movement goodness! In this 13-minute INTERMEDIATE practice we’ll flow through a series a movements to strengthen & stretch your body. We’re going beyond traditional passive stretching here. This practice is about building greater mobility by exploring & controlling your full range of motion. Active stretching / twisting to open your…
https://youtube.com/watch?v=vCYZV0PdtHU Hello, Everyone Welcome to my channel, Hope you are doing well. Thank you for watching. See you soon in next video. Have a Beautiful Day Ahead 🥰🤩 🥰😍Stay Tuned For More updates:- Your Weekly Dose of Psychology 🥰🤩 Fun Facts. Theories Concepts, Terms, Research, Mental Health, Motivation and more Content. 🥰🤩 👉Please Share,…
Reflexology: The Science of Walking Efficiently Hips, Knees, Heels, and Toes So, we’ve been, uh, looking at walks from the point of view of forces and weight and reaction and force of the ground, but another way to analyze walks is to think about the energy that’s required, uh, during walking. Now, this is helpful…
Female Fitness Motivation💪🔥 #shorts #fitness #crossfit #viralshorts #Motivation
Get the course: Journaling for Mental Health https://courses.therapyinanutshell.com/journaling-for-mental-health?utm_campaign=Oct%2014,%202021&utm_medium=Description&utm_source=YouTube In this episode I’m going to teach you another way to process emotions. It’s something you can do on your own, and it’s a powerful way to work through the jumble of thoughts and emotions that are all up in your brain. Today you’re going to learn…
Body Balancing Workout Fitness Model Body Balance Banace body Shape Girl Gym girl body balance #fitness #crossfit #gym #workout #gymlover #legday #glutes #abs #fitnessvalley 🔥🍓🍓 This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach…
In this video I am talking about how exercise can benefit our mental health. 4 benefits of exercise on mental health. If You Would Like To Support The Channel: Cash App: $kimberlykseabrooks Imperial Fitness Store – Shopify Store https://myimperialfitness.com Amazon Affiliate Website Health and Beauty https://kimshealthychoices.com/ Detox with Probiotics https://amzn.to/3rGqc6T My Kim’s Health Coaching Podcast…
Learning Muscle Up | Female Athlete Crossfit #shorts #fitness #crossfit
