Powered By Primal – How To Perform A Devil Press (ft. Zack George and Sarah Holden)

The Devil Press is a potent, full-body movement that combines the movement pattern of a Burpee with the load of a dumbbell or kettlebell. The athlete will challenge their strength, flexibility, and—when performed at higher speeds—cardiovascular endurance.

Here we have Zack George who is a top-level CrossFit athlete who won the UK CrossFit open in 2020. And Sarah Holden who has over 189k followers on Instagram and has 10 years of coaching experience. Zack and Sarah are both Primal Strength athletes.

Primal Strength offer a full turn-key solution. Gym design, Cardio, flooring, Astro and the widest selection of strength and conditioning products! 0% personal finance and low-rate business leasing.

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