Well-BeingPrimal movement – Downward dog to pancake straddle FeelGoodNow2 years ago01 minsTry switching sides for 3-5 rounds.Post navigationPrevious: Benefits of regular exercise and physical activity #fitness #fitnessroutine #exercise #shortsNext: 53lb #kettlebell #snatch #kettlebellworkout #fullbodyworkout #fitdad #fitover40 #fitness #crossfit