Well-BeingQUAL PADRÃO DE MOVIMENTO VOCÊ PREFERE? CROSSFIT OU CALISTENIA? 😎 #calistenia #fitness #crossfit 1 year ago01 minsPost navigationPrevious: The Squat Solution (FULL MOBILITY ROUTINE!)Next: REPLAY: Lifestyle Psychiatry: Supporting Mental Health with Dr. Adrian Lopresti and Dr. Joseph Firth