Primal Movement ANIMAL FLOW WORKOUT – 30 Minutes | Human 2.0
New to primal movement? This 30 minute ANIMAL FLOW workout is perfect for you. Taught by Human 2.0 coach Dan Jones, it includes a warm-up, teaching section for some specific movements, & a flow at the end to put it all together. #primalmovement #animalflow #primalworkout EQUIPMENT: just a mat and space to move! Human 2.0…