In this video qualified fitness trainers, Steve and Kerryn, perform a series of exercises that you can follow to help with your balance. It includes some exercises for those who have inner/middle ear issues, which can compromise balance. Disclaimer These exercise videos have been developed to assist Strength for Life (SFL) participants to maintain their…
Walking a certain number of steps per day can lower the risk of mortality in middle-aged adults. Subscribe to GMA’s YouTube page: https://bit.ly/2Zq0dU5 Visit Good Morning America’s homepage: https://www.goodmorningamerica.com/ Follow GMA: Facebook: https://www.facebook.com/GoodMorningAmerica Twitter: https://twitter.com/gma Instagram: https://instagram.com/goodmorningamerica Watch full episodes of GMA: http://abc.go.com/shows/good-morning-america https://hulu.tv/2YnifTH SIGN UP to get the daily GMA Wake-Up Newsletter: https://gma.abc/2Vzcd5j #walking…
Cannabis is a well known drug which is known to alter the mind and body. It is also known as “pot”, “weed”, “ganja”, “marijuana” and many other slang terms. In this video, we have provided details on the composition of cannabis, its short and long term effects on brain and body, its advantages and disadvantages…
