Inside CrossFit South Brooklyn: The Docs

CrossFit South Brooklyn in Brooklyn, New York, has 800 members. Among them are Mike Cutaia, 68, and Judy Feldman, 68, who attend personal sessions with affiliate owner David Osorio. “The tone changes from population to population, but the message is always the same: That you’re welcome here and we’re gonna challenge you to get better,”…

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The Purpose of CrossFit: Part 1

Originally published in the CrossFit Journal May 15, 2011. Click here for Part 2: In this two-part video, CrossFit founder and CEO Greg Glassman explains the purpose of his program. Fitness throughout life is health, and the CrossFit community is leading the way toward transforming the world’s view of health and people’s ability to achieve…

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