PRIMAL MOVEMENT FITNESS: Bodyweight & Core Workout (Follow Along)

Follow along with me in this 20-minute movement practice that blends primal movements and calisthenics for a quick and efficient workout. No equipment necessary (jump rope & resistance band optional for warm up). ⭐️THE MVMT // LFE COLLECTION • My COMPLETE library of guided practices. One-time Payment, Lifetime Access https://www.movementparallelslife.com/the-collection ⭐️STRENGTH & MOBILITY TRAINING PROGRAMS…

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