Yoga Knee Alignment, Virabhadrasan Series on Yoga Alignment, Yoga Anatomy Course. Alignment Series
#Yogalignment #Patelsvideo #Pranayam Namaste friends, Let us focus on Yoga knee alignment specially for Virabhadrasana, For those with knee sensitivity or injuries, some common yoga poses can be inaccessible or uncomfortable. Fortunately, knee discomfort, as well as the risk of knee injury, can often be reduced through attention to alignment, a focus on particularly beneficial…