At the United Kingdom Oncology Nursing Society (UKONS) Annual Conference 2015, Margaret Oakes, Specialist Counselling Psychologist at Berkshire Healthcare NHS Foundation Trust, Bracknell, UK, and Kevin Johnson, Physical Activity Lead at Macmillan Cancer Support, London, UK, discuss the role of physical activity for people living with and beyond cancer and the rationale for psychological skills…
Our mind seems to like dwelling on the negative aspects of our life. What can we do to counter this tendency? Gratitude is one of the most researched subjects in positive psychology to boost happiness. Check out these three practical gratitude exercises to boost happiness! May it support your daily journey! Here is the link to Gratitude Journaling Pitfalls And…
Patients inspire us every day at Center for Vein Restoration. Since 2007, we’ve been using this inspiration to radically improve lives by providing safe, personalized, and positive treatment options for vein disease. And today, we’re the nation’s leader in varicose and spider vein care, offering a variety of nearly pain-free solutions to eliminate unsightly and…
For more information on mental health or #YaleMedicine, visit: https://www.yalemedicine.org/conditions/topics/mental-health. For many people, depression turns out to be one of the most disabling illnesses that we have in society. Despite the treatments that we have available, many people are not responding that well. It’s a disorder that can be very disabling in society. It’s also…
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find…
A general introduction to what happens in the brain after children face traumatic experiences in childhood, like abuse and neglect. This animation was developed by Professor Eamon McCrory and is a part of the Childhood Trauma and the Brain resource. Learn more about the science and how to apply it to practice on the UK…
Sleep plays a critical role when it comes to maintaining positive mental health. Watch this video to discover the impact of how sleep impacts mental health. #TroubleSleeping #Insomnia #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better…
Alisa is a doctoral researcher in clinical health psychology at UCL who has taught and given talks across the country. Her work covers new areas of eating disorder research at the intersection of the conscious and the unconscious. Seven years of experience in journalism has lent itself to an interest in public engagement and the…
Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is the transcript of the video: Matthew Walker: My name is Matthew Walker, I am a professor of neuroscience and psychology at the University of California, Berkeley, and I am the author of the book “Why We…
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: http://Innerengineering.com #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga…