Primal Trust- What is it?

In this video I explain what “Primal Trust” is and how I mentor others through the process of developing Primal Trust in my 5 month mentorship. In my work I teach people how to develop what I call the “Primal Trust Frequency”. This is a brain state and a somatic presence that allows for a…

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Big 3 DO-OR-DIE Daily Exercises (not what you think) | PRIMAL ATHLETICISM by Max Shank

#MaxShank #Elasticity #PrimalAthleticism HUGE GAINS, small investment. No hard effort required – only consistency. _____ PROGRAMS MENTIONED IN THIS VIDEO 🔥 Elasticity – http://www.maxshank.com/elasticity 🔥 5-Minute Flow – https://maxshank.com/5-minute-flow/ 🔥 Primal Athleticism – http://www.maxshank.com/primal-athleticism _____ Big 3 DO-OR-DIE Daily Exercises (not what you think) | PRIMAL ATHLETICISM by Max Shank ⏱ TIMESTAMPS { 0:00 }…

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Primal’s 3D Human Functional Anatomy – Bring functional anatomy to life…

Access your 24 hour free trial today http://bit.ly/Youtube_FreeTrial Primal’s 3D Human Functional Anatomy is a hugely popular and versatile digital resource, which brings functional anatomy to life using accurate 3D anatomy and animation. Composed of an interactive library of over 70 animations users can quickly and clearly show muscle function during common joint movements. The…

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Everyone Should Squat: Why Daily Squats Make You Feel Younger & More Athletic

Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain. SuperFunctional Training 2.0: https://www.thebioneer.com/course/sf2/ In this video, I discuss the amazing benefits that can come from squatting every day. A deep resting squat (also called a “primal…

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Spinal Mobility/Stability and Primal Core – Joint Mobility Restoration Online Class – April 28, 2020

In this Joint Mobility Restoration Class, we explored relationships between hip mobility and the mobile/stable architecture of the primal spine. Here is a list of the movement flow. Deep Squat Assessment V-sit explore Shin Box Hip Internal/External MOB Shin box Explore Wrist MOB Foot MOB Cat/cow Child’s pose Baby Rolls Shin box flow Shin box…

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Genndy Tartakovsky Answers Animation Questions From Twitter | Tech Support | WIRED

Animator Genndy Tartakovsky answers the internet’s burning questions about animation and cartooning. Why are there so many cartoon characters that don’t wear pants? Why are Genny’s Clone Wars episodes so short? How does one direct an animated show? What’s the difference between animation and a cartoon? Genndy answers all these questions and much more. New…

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The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility

The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility Get Free Skin Health eBook & Video Workshop: https://www.healpsoriasisandeczema.com/free-book?el=30daysquat Connect with me on Instagram: https://instagram.com/stuartrobstuart/ Connect with Rob For Private One on One Coaching https://www.holistichealthactivation.com __________________________________________________________________________ The daily squat is the simplest and most effective way to improve several functions related to…

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