Primal HIIT: best bodyweight fat burn workout

– Get the full rundown on my online coaching services at https://bodyexpert.trainerize.com – Follow me on instagram at https://www.instagram.com/coach_philkelly/ – Follow us on Facebook at https://www.facebook.com/BodyExpertSystemsVietnam Here is another awesome #Primal HIIT home workout using functional #ZUU and animal movements in a #tabata style. Checkout the exercises before you start you the actual workout and…

Read More

Do This Routine Every Morning To Get Shredded

join Chris Heria as he shows you what to do Every Morning To Get Shredded. Doing This Routine Every Morning will have you building muscle and burning fat with only your body weight no need for weights or a gym. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/2dXXK5rNSZYVaA5a6 Get the Music in the video made by…

Read More

Home Workout For Beginners | Dumbbells Only

Join Chris Heria as he shows you a super effective Home Workout For Beginners with Dumbbells Only. This workout will help you build muscle and sculpt your entire physique with exercises that anybody can do. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/yu3TRXCrriF2xb8k7 Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA…

Read More