cancer

The Benefits of Earthing & My Experience After Sleeping on Grounding Mat for 3 Years

Hey. In this video I talk about the benefits of grounding, and describe my own experience after using an earthing mat for 3 years. Science about grounding/earthing: http://www.groundology.co.uk/scientific-research You can order a grounding/earthing mat here: https://amzn.to/2X0gwWY Credits: Intro music: “Electric Mantis” by Daybreak Intro & outro background: Tome Basheer on flickr Background music: https://soundcloud.com/lakeyinspired

Reflexology During Cancer Treatment

FeelGoodNow2 years ago01 mins

Deb Kortyna, LMT, a nationally certified reflexologist and licensed massage therapist, introduces reflexology, a holistic practice that can be helpful in reducing stress and anxiety between chemotherapy sessions.

The Science Of Yogic Breathing | Sundar Balasubramanian | TEDxCharleston

2 years ago02 mins

Rather than examining what takes your breath away, Sundar Balasubramanian, a radiation oncology researcher studies what breath gives you. A deep breath relaxes, and he explains it creates significant beneficial changes in physiologically relevant biomarkers. From his translation and application of one of the more than 3,000 poems in the ancient script Thirumanthiram, Dr. Balasubramanian,…

Mental Activity

Integrating psychological support and physical activity interventions in cancer care

2 years ago01 mins

At the United Kingdom Oncology Nursing Society (UKONS) Annual Conference 2015, Margaret Oakes, Specialist Counselling Psychologist at Berkshire Healthcare NHS Foundation Trust, Bracknell, UK, and Kevin Johnson, Physical Activity Lead at Macmillan Cancer Support, London, UK, discuss the role of physical activity for people living with and beyond cancer and the rationale for psychological skills…

Mental Activity

Smoking and mental health

2 years ago01 mins

Our new animated video describes how smoking can harm your mental health through the tobacco withdrawal cycle, and how quitting smoking can offer mental health benefits. This video is based on work conducted by Dr Gemma Taylor at the University of Bath (https://researchportal.bath.ac.uk/en/…), and is part of the ESCAPE trial (https://www.escapestudy.com/). For more information contact…