Workout at Home for Beginners (DUMBBELLS ONLY)

Join Chris Heria from the comfort of your home with this beginner (dumbbell only) workout that will help you start getting in the best shape of your life! Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS:…

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Hand Stand – Crossfit Motivation πŸ”₯πŸ”₯ #gym #fitness #crossfit #athlete #training #strength

crossfit motivation #fitness #workout #gym #fitnessmotivation #danispeegle #gymmotivation #biceps #shoulder #back #crossfit #training #danispeegle #mirandacohen #motivation #fit #glutes #legworkout #legday #shoulderworkout #biceps #athlete #games #strong #stronggirl #backday #femalefitness #weightlifting #lifting #shoulderworkout #shouldertraining #quad Video Credit: sarasigmun on IG

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5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm Instagram: https://www.instagram.com/bullyjuice/ ——————————— Weekly Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9JEqf7LBBx3tkrPx2xvbQ/join This is a follow along chest workout that will take you 5 minutes to LIGHT YOUR PECS ON FIRE! We all…

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