Your Secret Weapon in Fighting Stress & Anxiety…The VAGUS Nerve | Dr. Mandell

https://youtube.com/watch?v=JKRf3eufY84 The vagus nerve is part of the parasympathetic system. This is the system that supports us in chilling out, centering, calming ourselves, as well as digesting our food, lowering blood pressure, having a healthy reproductive system, balancing hormones, helping our lungs breathe freely, and total body healing. Please subscribe so you and your family…

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