Tag: connective tissue exercises

Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….

Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….