Tag: crossfit at home
CrossFit Journal | “The Overhead Lifts”
“As the athlete moves from shoulder press, to push press, to push jerk, the importance of core to extremity muscle recruitment is learned and reinforced. This concept alone would justify the practice and training of these lifts.” – Greg Glassman CrossFit Journal Article: http://library.crossfit.com/free/pdf/PushpressJan03.pdf
Handstand Push Up | HSPU #shorts #fitness #crossfit
Handstand Push Up | HSPU #shorts #fitness #crossfit
Feeling Good 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=mYgDu1hMUio
🔥Cross 🥵 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=mxKD-wo0lvU
Carol Benedetti | Female Fitness Motivation #gymmotivation #fitness #crossfit #carolbenedetti
video credit: Carol Benedetti To Rightful Creator subscribe to my channel to get complete motivation for healthy lifestyle female fitness motivation Female weight loss motivation #carolbenedetti #crossfit #fitness IMPORTANT: If you have anything against our uploads contact me here: fforfitofficial@gmail.com subscribe to my channel :https://youtube.com/channel/UCtdi1Y98RWPVY97NbP8NqVw female fitness motivation #fitnessmotivation #gymmotivation ——————————————————————– © Copyright Notice: We…