Leave your tights, weightlifting shoes and iPods at the door. In this camp, your name doesn’t go on the whiteboard. It goes on your plain white T-shirt. This is SEALFIT’s Kokoro Camp. “The idea is to just get them completely out of their comfort zone,” says SEALFIT founder Mark Divine. On the line to accept…
https://youtube.com/watch?v=hrQBGuvvg2Y The 2015 Reebok CrossFit Games were a 5 day, 13 event, grueling test to find the fittest male and female on earth. “Fittest on Earth” follows the dramatic story of the top athletes who qualified and competed. A behind the scenes look into what it takes to be among the worlds elite athletes. Athletes…
When CrossFit Founder and CEO Greg Glassman outgrew the 1,250-square-foot space where he was training athletes in Santa Cruz, Calif., he had a realization. “I said, ‘Well, ya know what? I don’t know anything about business. Nothing.’ So I better go to the bookstore,” he tells an audience at the State Policy Network 20th Annual…
What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing…
The best AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style workout right at home! LET’S DO THIS! ⭐️CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐️LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐️RING MUSCLE UP TUTORIAL: https://youtu.be/BE0Oyz-tXr4 Include: Warm Up +…
