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George Ryan of CrossFit Striking goes over striking form. The full video is available in the CrossFit Journal (journal.crossfit.com).
https://youtube.com/watch?v=Nk8itvJa1UQ
Dani Speegle Top Crossfit Athlete and Model Super woman Dani speegle, strong, powerful and beautyful Crossfit games Athele add Dani Speegle on instagram : https://instagram.com/dellespeegle?ig… If you Like This Sports:- https://instagram.com/crossfitgames?i… What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit…
Super woman Dani speegle, strong, powerful and beautiful Crossfit games Athele add Dani Speegle on instagram : https://instagram.com/dellespeegle?ig… If you Like This Sports:- https://instagram.com/crossfitgames?i… What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that…
Complete coverage of the Women’s Ringer 1 and Ringer 2 from the 2019 Reebok CrossFit Games. The 10th event of the Women’s Individual competition took place in the Coliseum at the Alliant Energy Center in Madison, Wisconsin, and included the following workouts: Ringer 1 (7 Minute Time Cap): 30-20-10 reps of Air Bike (calories) and…
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