CrossFit warm | crossfit motivation 🔥 #shorts #fitness #crossfit
https://youtube.com/watch?v=wZhM85salbE
Tag: crossfit journal
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Female workout 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=vRzoyC1szlA
Hang Clean #shorts #fitness #crossfit
https://youtube.com/watch?v=Qx9x10nhmEI Hang Clean #shorts #fitness #crossfit
Theoretical Hierarchy of Development aka The CrossFit Pyramid
Today we start talking about the CrossFit Pyramid and break down each part of it over the next few weeks. This week we discuss why Nutrition is the foundation to the pyramid and how we are helping you “Kickstart” your nutrition with an upcoming 30 Day Nutition Kickstart starting 2/6/2021 and ending right before The…
Thusters 115Lb Athlete Crossfit #shorts #fitness #crossfit
Thusters 115Lb Athlete Crossfit #shorts #fitness #crossfit
Chest to Bar PullUp- Athlete Crossfit #shorts #fitness #crossfit
Chest to Bar PullUp- Athlete Crossfit #shorts #fitness #crossfit
CrossFit Journal – “The Glycemic Index” + “Fast Food”
Another combo edition of the The Glassman Chipper for articles #06/#07 “The Glycemic Index” + “Fast Food” In this week’s episode of the Glassman Chipper Book Club we look into the perils of the overconsumption of high glycemic and processed foods has been the catalyst of a wave of Chronic Disease that kills over 40…
CrossFit at Home for Beginners
Bring the intensity of the gym to your own home or office with this CrossFit inspired workout – perfect for beginners! Tina and the CORE Wellness team not only provide health tips and videos, but also partner with companies to provide the ultimate wellness and engagement solution. Visit https://acieap.com/wellness for more information! ACI CORE Wellness…