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Tag: crossfit journal
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WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed
https://youtube.com/watch?v=_sm8NNB0DJ8 WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed ANOTHER GREAT AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. CHALLENGE YOURSELF! M O R E W O R K O U T S: ⭐ALSO CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐ANOTHER…
Crossfit Journal “Lifting Boundaries” Kulsoom Abdullah
Crossfit Media interview by Michael Koslap @ http://kozproductions.com that I mentioned in my World Weightlifting trip blog post (link: http://www.liftingcovered.com/2011-world-weightlifting-championships-wwc-disney-world-florida-usa-beats-disneyland-paris/ ). The interview was the morning I trained, the day I was leaving for Worlds, November 3, 2011. The video is linked on December 27, 2011 crossfit.com mainsite entry, and is here at the Crossfit…
Clean complex #garagegym #youtubeshorts #fitness #crossfit
https://youtube.com/watch?v=BuBYBwvnito
CrossFit workout 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=cQZXQGw-EAI
CROSSFIT AT HOME | 10 MIN AMRAP
You don’t always have to go to the box, to train crossfit. If for some reason you can’t afford to join the gym, there are a lot of other options on how you can keep being active. For example, you can try this at-home crossfit workouts you can easily tackle on in your living room,…
The Test of Fitness
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games. “It’s as easy as this: if fitness can be defined and measured,…
CrossFit Journal | “Sub 7:00 2K Row” + “The Muscle Up”
On today’s CrossFit Journal “Book Club” we will be going over articles #04/05 of the Glassman Chipper. “How to row a sub 7:00 2K” and “The Muscle Up”. These two are unique as we move from Theoretical material to Movement material. “Our purpose here is to show specifically how a simple goal, like rowing a…