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Do this Calisthenics Core Routine every day to improve your Core Strength! ►Download our #1 Calisthenics APP 📲: https://calisthenics-family.com/app ►Download our Free Workouts & E-books⬇️ https://calisthenics-family.com/free-calisthenics-downloads/ ►Full Journey Workout Plan: https://calisthenics-family.com/fulljourney-calisthenics-workout-program/ ►1-on-1 Coaching: https://calisthenics-family.com/online-calisthenics-coaching/ ►Calisthenics Equipment: https://calisthenics-family.com/shop/ ➨Follow us on Instagram: https://www.instagram.com/calisthenics_family/ In this video: 00:00 Intro 01:10 Core compressions 02:12 Straight arm side plank…
CrossFit Journal Preview (http://journal.crossfit.com) If you’re looking to build hamstrings, glute-hams are one effective option, as Shane Sweatt and Laura Phelps-Sweatt discuss during this CrossFit Powerlifting Trainer Course. Get into the GHD just as you would for back extensions, except allow your knees to rest on the pads just behind the handles. Dig your toes…
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Sculptez-vous un corps de dingue grâce au crossfit ! Très en vogue et adoubée par les mannequins et les stars, cette routine sportive est accessible à tous. L’entrainement en crossfit parait extrêmement intense et difficile, pourtant pas tant que ça ! Karine Hellebuyck, coach sportif et bien-être (http://www.karine-hellebuyck-coach-sportif.com) vous dévoile tous les secrets pour vous…
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http://spartanstrength.co.uk/ Part 2 of Mary’s story…. Here how she used CrossFit to help battle her autoimmune disease. Truly heartwarming! Check me out also at https://www.facebook.com/wearespartanstrength
Dani Speegle The best Perform and Workout #danispeegle IF THIS VIDEO ENTERTAINS YOU PLEASE SUPPORT US BY DONATION AT : https://sociabuzz.com/thebestbodygym86 What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on functional movements that reflect the best…
Hey guys, this video is a bts of a shoot I did with a Personal Fitness trainer, Christian Ampania. We had such a great shoot and got some incredible images. Let me know what you think and don’t forget to subscribe to this channel. More Images on my blog https://victorgfoto.blogspot.com/2018/05/fitnesscrossfit-photoshoot-with.html Christian Ampania: https://www.instagram.com/nonsenseninja/ https://www.simplegains.net/ Photographer:…
