Everyone Should Squat: Why Daily Squats Make You Feel Younger & More Athletic
Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain. SuperFunctional Training 2.0: https://www.thebioneer.com/course/sf2/ In this video, I discuss the amazing benefits that can come from squatting every day. A deep resting squat (also called a “primal…