Fascia: The Often Overlooked Tissue that Shapes Our Health – Dr. Eric Gordon & Deanna Hansen

Dr. Eric Gordon had a really fun and interesting conversation with Deanna Hansen, a pioneer in the field fascia decompression for physical and emotional transformation. She has more than 20 years of hands-on clinical experience and has created Block Therapy™ a fascia-release protocol, which supports healing chronic pain and disease, encourages healthy detoxification and reversal…

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How to do Deep Breathing

Deep breathing is a relaxation technique that will help you reduce stress and anxiety. This video provides a brief description of deep breathing followed by guided practice. Created by Therapist Aid (http://www.TherapistAid.com) Music: “Ambiment” by Kevin MacLeod (incompetech.com)

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