The Surprising Culprit Hindering Your Ability to Lose Belly Fat: Alcohol In this blog post, we will discuss a major factor that can hinder your ability to lose belly fat. While many people believe that sugar or carbs are the main culprits, there is another significant obstacle that often goes unnoticed. We will explore this…
Weight loss is fantastic! But, check out the incredible benefits of exercise that go beyond just weight loss. 0:00 Introduction: Exercise and recovery 0:50 Benefits of exercise beyond weight loss 6:55 Check out my video on exercise! Today I’m going to share fifteen incredible benefits of exercise that go beyond weight loss alone. Exercise is…
Discover the Key to Resolving Urinary Frequency at Night Without Medication I been going to show you how to fix urinary frequency once and for all out of all the conditions that are out there. This one is a pain in the butt because it interrupts your sleep here. You are just trying to rest…
Understanding the Connection Between Blood Sugar and Sleepiness After Eating Hey guys in this video I’m going to talk about sleepy after eating. Do you get sleepy after you eat? Sometimes people think that’s a normal thing. It’s not normal to be tired after you eat, okay, it usually comes from two different reasons: number…
COVID-19 and Oxidative Stress: Understanding the Role of Neutrophils and Antioxidants So I want to talk about oxidative, stress and viruses, so lately there’s been a big focus on how the COVID-19 virus is killing people and it has to do with something called oxidative stress and that’s basically, where you have an imbalance of…
Six mistakes you can make drinking water Today, we’re going to talk about the six mistakes that you could make drinking water.So, let’s start with the first one drinking too much water.Now is this possible?Yes, it is especially when you force yourself to drink all this water, especially without the electrolytes that help you deal…
How to Speed Up Your Digestion with More Acid I’M gon na talk about how to speed up your digestion.This video is not just for people that have constipation it’s for people that have indigestion gas, bloating, stomach pain, anything that could be an incomplete cycle of digestion.So what we want to do is we…
The stomach’s role in acidity Hey guys, dr.Berg here in this video, I want todiscuss, probably one of the most important bodysystems, that you have it’s the digestive systemok.So you have 33 feet of intestines and that’s alike.You can mention a water hose in your backyardit’s, a very long hose and it’s all wrapped aroundand…
