Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….
Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….
Brad and Mike demonstrate the best standing exercise for seniors to stay active and alert. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We…
