Categories

Tag: fall prevention

Balance Training for Fall Prevention: Part 1

FeelGoodNow01 mins

Learn how to increase knowledge of fall prevention, encourage adaptation of strategies to decrease falls, improve awareness of body position and postural alignment, and improve muscular strengthening and endurance. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view…

Read More

Best Standing Balance Exercise For Seniors To Stay Active & Alert!

FeelGoodNow06 mins

Brad and Mike demonstrate the best standing exercise for seniors to stay active and alert. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We…

Read More