Best Standing Balance Exercise For Seniors To Stay Active & Alert!

Brad and Mike demonstrate the best standing exercise for seniors to stay active and alert. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We…

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Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation + Giveaway!

Reduce Anxiety & Improve Sleep with Progressive Muscle Relaxation + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. This Week’s Giveaway: This month we are giving away a grand prize of a Sleepovation mattress and 2 pillows! BONUS: 2 runners-up…

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2 Mile Beginner Walk At Home Workout- Workouts with Jordan

2 Mile Beginner Walk At Home Workout- Workouts with Jordan Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series called, Workout with Jordan. All you need for this video is a little bit of space to move your body. Join Jordan in today’s program for a…

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Full Body Home Workout For Beginner or Out-of-Shape – No Equipment – Easy to Do

Full Body Home Workout For Beginner or Out-of-Shape – No Equipment – Easy to Do Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob & Brad demonstrate a full body beginner home workout. This routine is easy to do, no equipment needed and it’s meant for people new to working out or trying to get in shape again….

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Upper Thigh/ Leg Pain; From Pinched Femoral Nerve or Meralgie Paresthetica? Self-Test & Fix.

Upper Thigh/ Leg Pain; From Pinched Femoral Nerve or Meralgie Paresthetica? Self-Test & Fix. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate a self test and how to fix a pinched femoral nerve and meralgie parestetica. This Week’s Giveaway: We are giving away a Bob & Brad Pull Up Bands!! This is a giveaway…

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Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home

Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss the benefits of far infrared heat therapy for joint/muscle pain and stiffness. Interested in learning more about the products metioned in today’s video: 1) Thermotex Platinum: https://www.thermotex.com/product/thermotex-platinum/ use code: ptblackfriday…

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Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated)

Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate the best treatment for a quadricep tear or tendonitis that you can do yourself. This is an updated video. Interested in learning the products we developed: 1) C2 Massage Gun US: https://amzn.to/36pMekg Now available…

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Hand & Finger Fitness to STOP Pain & Stiffness After Surgery or Arthritis

Hand & Finger Fitness to STOP Pain & Stiffness After Surgery or Arthritis Bob and Brad demonstrate how to stop hand and finger pain and stiffness; specifically after you’ve had surgery or are dealing with arthritis. This Week’s Giveaway: We are giving away TWO OPTP Foam Rollers. Enter here: https://bobandbrad.com/bob-and-brad-giveaways To purchase click here: https://www.optp.com/Bob-and-Brad-Giveaway…

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