Balance Training for Fall Prevention: Part 1

Learn how to increase knowledge of fall prevention, encourage adaptation of strategies to decrease falls, improve awareness of body position and postural alignment, and improve muscular strengthening and endurance. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view…

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Fitness : Crossfit

Sculptez-vous un corps de dingue grâce au crossfit ! Très en vogue et adoubée par les mannequins et les stars, cette routine sportive est accessible à tous. L’entrainement en crossfit parait extrêmement intense et difficile, pourtant pas tant que ça ! Karine Hellebuyck, coach sportif et bien-être (http://www.karine-hellebuyck-coach-sportif.com) vous dévoile tous les secrets pour vous…

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Primal Elements Program (P.E.P.) Climbing workout

The Primal Elements Program aims to develop all round fitness by focusing on the combination of natural movement and traditional Japanese 5 elements philosophy. The program is split into 18 different schools which can be studied in isolation or as one continuing flow of movement. The schools encompass: Walking Throwing Running Fighting Lifting Balancing Carrying…

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Fitness/Crossfit Behind the Scenes Photoshoot Tutorial

Hey guys, this video is a bts of a shoot I did with a Personal Fitness trainer, Christian Ampania. We had such a great shoot and got some incredible images. Let me know what you think and don’t forget to subscribe to this channel. More Images on my blog https://victorgfoto.blogspot.com/2018/05/fitnesscrossfit-photoshoot-with.html Christian Ampania: https://www.instagram.com/nonsenseninja/ https://www.simplegains.net/ Photographer:…

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