Tag: functional training
Lymphatic System and Movement with Perry Nickelston – Stick Mobility Podcast #35
This week’s podcast episode features Dr. Perry Nickelston, a chiropractic physician with a primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition. Dr. Perry studied at The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical, and trigger point soft tissue therapy. He is also a member…
Primal HIIT: best bodyweight fat burn workout
– Get the full rundown on my online coaching services at https://bodyexpert.trainerize.com – Follow me on instagram at https://www.instagram.com/coach_philkelly/ – Follow us on Facebook at https://www.facebook.com/BodyExpertSystemsVietnam Here is another awesome #Primal HIIT home workout using functional #ZUU and animal movements in a #tabata style. Checkout the exercises before you start you the actual workout and…
The Carnivore Kitchen Podcast – Ep. 4: MOVEMENT THAT MATTERS | The 7 Primal Movement Patterns
The Carnivore Kitchen Podcast Episode 4: Movement That Matters What are the 7 Primal Movement Patterns??? Striploin Meatballs Recipe: https://youtu.be/k6N30ixWPhE Become a Member to Get Access to Perks: https://www.youtube.com/channel/UC8YQfaCrIfr7eLgc-JinqVQ/join Private Facebook Group for Team Youphoric Members: https://www.facebook.com/groups/team.youphoric.members/ Schedule a Video Consultation: https://teamyouphoric.com/schedule-appointment/ola/services/health-consultation For Online Coaching Plans, visit: https://teamyouphoric.com/schedule-appointment For Information on How Online Coaching Works:…
Can’t Do a Resting Squat? Ankle Mobility Is NOT Your Problem
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