Getting into contact with the Earth by “earthing” allows the human body to equalize in charge to the Earth’s surface electric potential and is radically transformative for overall health and wellness. With the right know-how and tools, earthing is easy to reincorporate into one’s lifestyle, improving overall health from the atomic scale and up! ✅…
My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discuss the architecture of the gut microbiome and microbiota variability in different…
The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility Get Free Skin Health eBook & Video Workshop: https://www.healpsoriasisandeczema.com/free-book?el=30daysquat Connect with me on Instagram: https://instagram.com/stuartrobstuart/ Connect with Rob For Private One on One Coaching https://www.holistichealthactivation.com __________________________________________________________________________ The daily squat is the simplest and most effective way to improve several functions related to…
