Please subscribe to my channel, like, share & comment on the video. Please also hit the bell so that you will be notified of any new video release. Please follow me on Instagram – @james.tang90 You already know that exercise is good for your body. But did you know it can also improve your mental…
NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, several claims around brain size and lifestyle are not corroborated by sufficient scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give…
Walking a certain number of steps per day can lower the risk of mortality in middle-aged adults. Subscribe to GMA’s YouTube page: https://bit.ly/2Zq0dU5 Visit Good Morning America’s homepage: https://www.goodmorningamerica.com/ Follow GMA: Facebook: https://www.facebook.com/GoodMorningAmerica Twitter: https://twitter.com/gma Instagram: https://instagram.com/goodmorningamerica Watch full episodes of GMA: http://abc.go.com/shows/good-morning-america https://hulu.tv/2YnifTH SIGN UP to get the daily GMA Wake-Up Newsletter: https://gma.abc/2Vzcd5j #walking…
What image comes to your mind when you hear the term anorexia nervosa? Historically, eating disorders have been viewed in predominantly negative terms as “mental” disorders, most commonly occurring in females 10 to 25 years old. Kreipe’s perspective emanating from the integration of concepts of human ecology, the normal “tasks of adolescence” and brain development…
Jill Martin is a Mental Health Occupational Therapist, Life coach, Master NLP Practitioner and Hypnotherapist. Mental Health Occupational Therapy is often mis-understood and marginalised, many people have never even heard of it. Yet, it is a profession that began back in the 17 th century and remains integral to NHS Mental Health services. Occupational Therapists…
Verbalizing the similarities between yoga philosophy and evidence-based, Western mental health practices. Identifying mindless-based yoga practice that can be utilizes in mental health treatment to enhance cognitive change and a mindfulness-based yoga practice that can be utilized to enhance behavioral change. Nikolai Blinow is a certified yoga instructor and licensed mental health counselor in the…
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental health. Today, there is good evidence for these claims and clinicians have…
Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they don’t know when they’re full, With no sensation of satiety.They…
Exercise Lowers Your Risk Of Depression, Anxiety And Other Psychological Disorders – By Author Pam Popper Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation”…
Dr. Ramani Durvasula explains the phycological benefits of exercise. Watch more Ask the Experts: https://bit.ly/3mVv7xC SUBSCRIBE: https://bit.ly/3H1RmdQ About Ask the Experts: Our medical experts share how to understand, treat, and even prevent common health issues from common illnesses to rare conditions. #excercise #asktheexperts #Sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and…
