Health - Part 9

The Surprising Psychological Benefits of Living Sustainably

Please check out the SMASH Packaging games and video on The Sustainables website! 👉 https://www.emdgroup.com/en/sustainables/?ko=vh Thanks again to Merck KGaA, Darmstadt, Germany for supporting BrainCraft and sponsoring this video. For more, check out this interview with Fabien Thibault on how the SMASH Packaging initiative is done responsibly: https://www.emdgroup.com/en/sustainables/story/smash-packaging/?ko=vh SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE Good 🌏…

How menopause affects the brain | Lisa Mosconi

2 years ago02 mins

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Many of the symptoms of menopause — hot flashes, night sweats, insomnia, memory lapses, depression and anxiety — start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi…

Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo

2 years ago04 mins

NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research. TEDx events are independently organized…

Can Magic Mushrooms Unlock Depression? | Rosalind Watts | TEDxOxford

2 years ago01 mins

A clinical psychologist from Imperial College describes how Magic Mushrooms (Psilocybin), when used in a therapeutic setting, have been found to be a very effective treatment for depression. In this talk she draws on her experiences as working as a therapist on the groundbreaking Psilocybin for Depression study, and introduces us to some of the…

Mental Activity

6 tips for better sleep | Sleeping with Science, a TED series

FeelGoodNow2 years ago01 mins

Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can set the stage for a better night’s rest. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. Check out more episodes on…

Getting heart healthy: The missing ingredient | James Beckerman | TEDxPeachtree

2 years ago04 mins

Cardiologist James Beckerman has dedicated his career to heart health and shares the As cardiologist and medical director of the Providence Heart Institute’s Basecamp Cardiac Prevention + Wellness initiative in Portland, Oregon, James Beckerman collaborates with the community to create free programs such as Play Smart Youth Heart Screenings and Heart to Start, a multi-state…

Mental Activity

Meditation for Anxiety – Yoga With Adriene

FeelGoodNow2 years ago03 mins

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️SUBSCRIBE to…

Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem

2 years ago02 mins

While not everyone has a diagnosed mental illness, every person has their own mental health with unique needs and challenges. It is time that we extend the same empathy and aid to mental health as we do to physical health. One of the best ways to end the stigma surrounding mental health is by spreading…

The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks

2 years ago04 mins

How can you manipulate your brain to achieve greater levels of happiness? Can you be so inspired that your daily exercises bring you joy and increase your self-esteem? By practicing the four key strategies given in this TEDx talk, we can all achieve greater levels of energy, mood and overall health along with positive long-term…

Kiss your brain: The science of gratitude | Christina Costa | TEDxUofM

2 years ago03 mins

Psychology instructor and researcher Christina Costa was working on her PhD when she was referred to get an MRI and discovered a large brain tumor in her right temporal lobe that was later diagnosed as grade 3 Anaplastic Astrocytoma. In this talk, Christina connects her experience of living with brain cancer to her field of…

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Tag: Health

The Surprising Psychological Benefits of Living Sustainably

How menopause affects the brain | Lisa Mosconi

Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo

Can Magic Mushrooms Unlock Depression? | Rosalind Watts | TEDxOxford

6 tips for better sleep | Sleeping with Science, a TED series

Getting heart healthy: The missing ingredient | James Beckerman | TEDxPeachtree

Meditation for Anxiety – Yoga With Adriene

Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem

The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks

Kiss your brain: The science of gratitude | Christina Costa | TEDxUofM