Tag: hierarchy of fitness
CrossFit – WOD Demo with CrossFit West Santa Cruz
Five rounds for time of: 35 pound Dumbbell squat clean thruster, 7 reps 10 Pull-ups
Inside CrossFit South Brooklyn: The Docs
CrossFit South Brooklyn in Brooklyn, New York, has 800 members. Among them are Mike Cutaia, 68, and Judy Feldman, 68, who attend personal sessions with affiliate owner David Osorio. “The tone changes from population to population, but the message is always the same: That you’re welcome here and we’re gonna challenge you to get better,”…
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Supernatural
The CrossFit Games are the premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the world’s toughest athlete. The 2020 Reebok CrossFit Game season begins Oct. 10, 2019, with the CrossFit Open. Learn more and register today. ➜ https://open.crossfit.com/ Edited by Torin Simpson, BeardGod Media House The CrossFit…
The Purpose of CrossFit: Part 1
Originally published in the CrossFit Journal May 15, 2011. Click here for Part 2: In this two-part video, CrossFit founder and CEO Greg Glassman explains the purpose of his program. Fitness throughout life is health, and the CrossFit community is leading the way toward transforming the world’s view of health and people’s ability to achieve…
15 MINUTE AMRAP – AT HOME CROSSFIT Workout – No Equipment Needed – with Ricky Garard
The most intense AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style bodyweight workout right at home. Follow along with Ricky Garard! Can you beat his score!? LET’S DO THIS! FREE, WEEKLY follow along, and detailed workouts for men and…
RUTINA DE CUERPO COMPLETO CON BANDA, SIN SENTADILLAS NI ZANCADAS
Rutina de cuerpo completo con banda, perfecta cuando no tienes mucho tiempo. Vas a necesitar una banda y una colchoneta. No olvides hacer: Calentamiento Estiramiento Te espero en mis otras redes sociales para más rutinas, tips de belleza y recetas saludables: Instagram https://instagram.com/silvifit_beautyandfood?igshid=YmMyMTA2M2Y= TikTok @silvifit_beautyandfood #fullbodyconbanda #entrenaencasa #gymencasa #cuerpocompletoconbanda #ejerciciosconbanda #bandaelastica #rutinasdeejercicios #entrenamientoconbanda