Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!
In this video, we’re going to talk about the “dangers” of deep squats and how safe they actually are. I’m also going to show you one awesome exercise to improve your deep Asian squat (primal squat, slav squat, gopnik squat, hindu squat, resting squat, etc.! Deep squats are one of the most HUMAN of positions…