Follow along with Chris Heria for this 20 Min Complete Home Leg Workout. This Home leg Workout will have you building muscle with only your body weight no need for weights or a gym. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/fExEvamXnDydgnzM6 Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG:…
Join Chris Heria as he shows you How To Gain Size And Build Muscle Without Weights. Follow along to learn how to make the most out of your workout by following these tips. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/9R7otvcui3cLDZb76 Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria…
Join Chris Heria as he shows you a super effective Home Workout For Beginners with Dumbbells Only. This workout will help you build muscle and sculpt your entire physique with exercises that anybody can do. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/yu3TRXCrriF2xb8k7 Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA…
