A Master Course In Escaping Chronic Cardio And Becoming A Fat Burning Beast! Primal Endurance is about breaking free from chronic, overly stressful training patterns that promote carbohydrate dependency and burnout. Visit our website: http://www.primalendurance.fit/ View the course outline: https://courses.primalblueprint.com/courses/primal-endurance-mastery-course
Elle Russ is the author of The Paleo Thyroid Solution and a leading voice in the paleo, primal, and ancestral health movement. In this episode of Health Theory she talks about the paleo primal diet, the truth about thyroid issues, and why you need to learn how to self diagnose. DISCUSSED IN THIS EPISODE The…
Dane Johnson is a VSG (vertical sleeve gastrectomy) patient who found massive success post surgery with primal nutrition (low carb/keto), movement, and lifestyle. Having experienced the journey of VSG firsthand, he understands the challenges and opportunities of the surgery and is passionate about helping others achieve success in their weight loss goals. He is currently…
Mark Sisson shares what he eats in day. Mark Sisson is the founder of Primal Kitchen and uses a two meals a day, low carb, high protein approach to achieve metabolic flexibility and stay fit and healthy well into his 60’s and beyond. Get 20% off all Primal Kitchen products with code “HELLO20” – https://bit.ly/3a0adYm…
