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Tag: Mental health

What is Eye Movement Desensitization Reprocessing Therapy?

03 mins

EMDR is an evidence-based treatment where repetitive eye movement is used to make telling a story easier. #EMDR #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/  https://www.linkedin.com/company/psychhubeducation/  Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning…

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5 Easy Ways to STIMULATE THE VAGUS NERVE

04 mins

The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our…

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Exercise and meditation = similar benefits.

01 mins

How working out and meditation can yield similar results. We making gains mentally and physically. Exercise the mind and the body. Natural bodybuilder talk on the benefits of getting in tune with your mind not just your body when it comes to exercise. Anxiety and stress relief for day to day life. Some article links…

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Benefits of Exercise in mental treatment (Hindi) मानसिक उपचार में व्यायाम का महत्व by Dr. A Kelkar

03 mins

Stomach Ache Due To Anxiety & Stress (Hindi) – मानसिक तनाव से पेट के विकार by Dr. Amol Kelkar (M.D) Black Magic – (Hindi)- काला जादू By Amol Kelkar (M.D.) Cannabis Induced Psychosis (Part 1) – (Hindi) – भांग या गांजे से होनेवाला मनोविकार By Amol Kelkar (M.D.) Delusion of Infidelity – (Hindi) – शक…

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How Exercise Affects Your Brain

01 mins

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