#brainhealth #brainpower #brain #brainsharpengame #brainexercise #braintraining #doctorkarthikeyan Keeping your brain sharp is crucial for maintaining cognitive function and overall mental well-being. Here are nine tips to help you keep your brain sharp: 1. Stay mentally active: Engage in activities that challenge your brain, such as puzzles, crosswords, reading, learning a new skill or language, or…
Welcome to Modern Psychology, your premier destination for understanding the intricacies of the human mind. Here, we delve into the fascinating world of psychology, exploring topics ranging from cognitive biases and emotional intelligence to the science of happiness and the art of persuasion. Our mission is to make psychology accessible and engaging, providing insightful content…
Dr. Rhiannon White on the benefits of exercise for mental health, exercise as a treatment for mental illnesses, how to make exercise a consistent habit and the best type of exercise for wellbeing. Dr. Rhiannon White’s Bio Dr. Rhiannon White is a Lecturer in Health and Physical Education at Western Sydney University. Dr. White’s PhD…
Please subscribe to my channel, like, share & comment on the video. Please also hit the bell so that you will be notified of any new video release. Please follow me on Instagram – @james.tang90 You already know that exercise is good for your body. But did you know it can also improve your mental…
