What are the Psychological Benefits of Sports & Exercise?
What are the Psychological Benefits of Sports & Exercise? 00:00 Introduction 00:24 Who is Voicu Mihnea? 01:41 The structure of this mini-lecture 02:10 Physical fitness & wellbeing self-evaluation 03:05 Similarities between schools and prisons 05:27 Study 1 – Where are we? 09:54 Study 2 – Let’s be social! 11:09 Study 3 – It cannot be…