How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman

Dr. Andrew Huberman discusses how leveraging findings from addiction research can help combat procrastination and increase motivation. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/K-TW2Chpz4k Show notes: https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter:…

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How to Create Your Own Motivation | David Goggins & Dr. Andrew Huberman

David Goggins discusses his journey from seeking inspiration in fictional characters to becoming a disciplined, self-motivated individual, emphasizing the importance of internal discipline over external motivation in achieving greatness. David Goggins is a retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. Dr. Andrew Huberman is a tenured professor of neurobiology and…

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The Optimal Morning Routine – Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive…

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How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice

Jordan Peterson explains how to overcome fear and anxiety, and the psychology behind it. Try Audible’s free 30-day trial and enjoy 2 free audiobooks here: https://amzn.to/2MRvzxL If you like Jordan Peterson, check out his book “12 Rules for Life”: https://amzn.to/2Pg6Ws8 ▂▂▂▂▂▂▂▂▂▂▂▂▂ ➤➤Speaker: Jordan Peterson https://www.youtube.com/user/JordanPetersonVideos Home ➤➤Video Sources: “Biblical Series XI: Sodom and Gomorrah” by…

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Emotions and the Brain

The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. The fifth in the series explains what is happening in our brains as we experience emotions — both the helpful and unhelpful ones! This empowering animation demonstrates that while sometimes our emotions can ‘hijack’…

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End Inflammation Today: Ancient Healing Power of Grounding Yourself! | Clint Ober

Check Out Clint’s Official Grounding & Earthing Products 👉 https://nextlevelsoul.com/grounding Want to watch a FREE Masterclass to take your Mind, Body, & Spirit to the next level? 👉 https://nextlevelsoul.com/free/ All links to today’s guest’s books and official site – click below: 👉 http://www.nextlevelsoul.com/044 ——————— ——————– ——————– ——————– ——————– ————— Clint Ober is the innovator behind…

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Hand Stand – Crossfit Motivation 🔥🔥 #gym #fitness #crossfit #athlete #training #strength

crossfit motivation #fitness #workout #gym #fitnessmotivation #danispeegle #gymmotivation #biceps #shoulder #back #crossfit #training #danispeegle #mirandacohen #motivation #fit #glutes #legworkout #legday #shoulderworkout #biceps #athlete #games #strong #stronggirl #backday #femalefitness #weightlifting #lifting #shoulderworkout #shouldertraining #quad Video Credit: sarasigmun on IG

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