Ditch the flat treadmill. Hit the winding, mountainous, rocky trail instead. In this podcast, we chat with Erwan Le Corre (founder of MovNat). He follows a primal lifestyle of “natural movement”, one that reconnects himself to the natural, innate capabilities of the human body. In modernity, most people only do a few movements each day,…
Ido Portal, the world’s foremost expert on human movement, teaches Dr. Andrew Huberman the fundamentals of movement. #HubermanLab #IdoPortal Podcast episode: https://youtu.be/a9yFKPmPZ90 Main YouTube Channel: https://www.youtube.com/andrewhubermanlab Social & Website Instagram – https://www.instagram.com/hubermanlab Twitter – https://twitter.com/hubermanlab Facebook – https://www.facebook.com/hubermanlab TikTok – https://www.tiktok.com/@hubermanlab Website – https://hubermanlab.com Newsletter – https://hubermanlab.com/neural-network Subscribe to the Huberman Lab Podcast Apple Podcasts:…
