What is Fascia? Be pain free with Zee

Fascia can not be stretched, only released. Thank you for the sponsored leggings Pause Apparel. Go visit: https://pause-apparel.com Facebook: https://www.facebook.com/ArtThatYouCa… Instagram: https://www.instagram.com/art_that_yo… Pinterest: https://za.pinterest.com/PauseApparel/ Linkedin: https://www.linkedin.com/company/paus… What is Fascia? It is the glue that keeps everything together, for a more detailed explanation watch the video of Gil Hedley the fuzz speech https://www.youtube.com/watch?v=_FtSP-tkSug Did you know…

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Spinal Structure and Alignment

A quick look at your first appointment with Dr. Betty Callen. Subscribe now and experience the chiropractic difference of the Spine and Scoliosis Clinic and Chiropractic Biophysics. Spine and Scoliosis Clinic Dr. Betty Callen 1728 Iowa Street Bellingham, WA 98229 (360) 305-3231 https://www.SpineAndScoliosisClinic.com info@callenchiro.com https://www.facebook.com/CallenChiro/ “My job, is to find out where your postural alignment…

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How Exercise Affects Your Brain

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What makes muscles grow? – Jeffrey Siegel

View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix…

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